Often underestimated for its simplicity, Utkatasana—commonly called the Chair Pose—is one of yoga’s most foundational and powerful postures. Though it…
Browsing: Health
The University of Miami Board of Trustees has unanimously appointed Dr. Dipen J. Parekh as the new Chief Executive Officer…
Prime Minister Narendra Modi has brought global recognition to Yoga, said Andhra Pradesh Chief Minister N. Chandrababu Naidu, as he…
Photo X.com Reducing salt intake stands out as one of the most cost-effective strategies to enhance public health, according to…
Prediabetes occurs when blood sugar levels rise above normal but are not yet high enough to be classified as type…
While some research has suggested a connection between insufficient sleep and risks of cognitive decline and dementia, other studies have…
Recent research highlights the potential benefits of a high-quality, antioxidant-rich diet in alleviating chronic pain, particularly for women. A study…
For years, coffee has been a subject of debate, with studies highlighting both its benefits and potential drawbacks. As one…
Past studies indicate that physical activity can reduce the risk of major cardiovascular events (MACE) like heart attacks and strokes.…
Regular physical activity has been shown to enhance cognitive functions, including processing speed, according to existing research. Vernon Williams, MD,…
