Must Read News

What! Why can’t I say “Good job” to my kids? By Dr. Namitha Raju

Wouldn’t praising kids encourage them to do well? The answer is ‘No!’ I won’t be surprised if you think, “What’s wrong with encouraging my kids?” I am myself recovering from being in the ‘good-jobbing-camp’ for a very long time and still catch myself saying it occasionally! I always assumed that saying “Good job” encouraged kids. I believed praising kids was a valuable parenting skill to build a kid’s confidence. While praising may see ..... Read More

US Secretary of State Blinken arrives in China

US Secretary of State Antony Blinken made a significant visit to China on June 18, marking the highest-level trip by a US official in almost five years. The purpose of this visit was to ease the escalating tensions between the rival powers. ..... Read More

Prime Minister Modi Plans to Introduce 5 New Vande Bharat Express Trains on June 27th

On June 27, Prime Minister Narendra Modi is set to unveil five new Vande Bharat Express trains, marking a significant expansion of the existing fleet. These trains will operate on the Goa-Mumbai, Patna-Ranchi, Bhopal-Indore, Bhopal-Jabalpur, and Bangalore-Hubli routes. The introduction of these trains will bring the total number of Vande Bharat Express trains in the country to 23. ..... Read More

How Gita transformed my life By Jyotsna Narayanswamy

My mother introduced me to the Gita during my childhood. In the nights, when we had power cuts, she would teach us the ‘sthita pragnya’ verses from chapter 2. I even remember participating in a Gita competition in my school which coincidentally was on the same set of shlokas. During my high school summer holidays, I first tried to read and understand the meaning of these verses from Swami Chidbhavananda’s book which was at home. I particularly liked the simple short stories at the end of the commentary on some of the verses by Ramakrishna Param ..... Read More

Karan Johar Honored at British Parliament for Global Entertainment Contributions

Renowned Indian filmmaker Karan Johar is set to receive a prestigious honor at the British Parliament on Tuesday, 20th June 2023. The ceremony will take place at the Palace of Westminster, which serves as the meeting place for both the House of Commons and the House of Lords. ..... Read More

Indian Americans Take Part in Unity March Across U.S. Cities to Extend Welcome to PM Modi

With great excitement building up across America in anticipation of Prime Minister Narendra Modi’s historic visit to the United States this week, Indian Americans organized a “Unity March” to express their affection and extend a warm welcome to the Prime Minister. The march took place not only in Washington but also in 20 major cities throughout the nation, including New York. During the march, the enthusiastic crowd and the Indian American community could be heard chanting “Modi Modi,” “Vande Mataram,” and “Vande America.” ..... Read More

Understanding Mental Health in Our Community

Did you know that ONE in every FIVE Indians may suffer from depression? The World Economic Forum reported a study conducted in 2015 by the World Health Organization that found one in every five Indians likely struggles with depression throughout the course of their life. That is 20% of the population, out of which only 10-12% seek out support. Given the current population, that would mean that even though one in five Indians are suffering, only one in fifty seek out help. That’s 2% of the population – 2% of 1.36 billion. So, why is there such a ..... Read More

I Want To Break Free By Dr. Namitha Raju

Let’s understand this pattern through the lens of nervous system science. As soon as we encounter a difficult situation, our nervous system shifts into a “fight, flight, or freeze” response. In this state, our prefrontal cortex, which is the part of the brain that can voluntarily control our thinking, emotional responses, and behavior, cannot be accessed. We only have access to our reactive lower brain, which augments our anger or fear reactions, compelling us to lecture, be sarcastic, yell, blame, shame, or punish. We clearly can’t employ effe ..... Read More

Pramukh Swami Maharaj – A Beacon of Values, Hope & Faith By Chirag Patel

The land of the great king Bharat, known as Bharat, now widely known as India is a mystical land. Every Indian, from this auspicious land, at our core, we are born with the hint of Sanatan Dharma based faith and spirituality. While the level of intensity varies, mostly, one or another way, we Indians stay connected to our Santana ways of life. One side effect of this life is that many times it is being misinterpreted that only those who are in need, who are miserable and those who cannot fight their battles in this world turn to Spirituality. ..... Read More

Inaugural Hindu-American Summit Conducted at Capitol Hill to Spotlight Community Concerns

A groundbreaking event took place at the US Capitol Hill as a group of Indian Americans organized the inaugural Hindu-American Summit. The summit, held in collaboration with over 20 diaspora organizations, aimed to create political engagement and draw attention to the issues faced by the Hindu community. The event commenced with Vedic prayers resonating under the dome of the US Capitol. ..... Read More

Choudhury, chosen by Biden, achieves historic milestone as first Muslim woman confirmed as federal judge

Nusrat Jahan Choudhury has been confirmed as a federal judge in New York, appointed by President Biden. This milestone makes her the first Muslim woman to serve on the federal bench. She is also the first Bangladeshi American to hold a federal judgeship and will be presiding over the Eastern District of New York in Brooklyn. ..... Read More

Bill Gates 2023 Commencement Speech at Northern Arizona University

Throughout his career, Bill Gates delivered two commencement speeches: one to Harvard—the alma mater he never graduated from—in 2007, and another to Stanford in 2014. On May 13, 2023, he delivered his third speech to the forestry and engineering graduates of Northern Arizona University. ..... Read More

She Reflects Kindle Edition by SHE Authors Bose Creative Publishers

‘She Reflects’ is the third in the ‘SHE’ series of books (She Speaks, She Celebrates)—published as a collaborative project by a group of 22 women, of Indian origin, spread across the world (Australia, India, The Netherlands, Philippines, Singapore, Switzerland, UAE and the USA). There are 43 flash fictions in this book, distributed across three sections roughly based on the age of the protagonist—Ganga (senior), Alakananda (middle-aged), and Bhagirathi (infancy to youth), similar to a river’s journey from its origin till it merges into the ocea ..... Read More

She Speaks – By 20 Indian Women Around the World

About the Book : This collection of short stories offers a fresh prespective of the global Indian experience in the 21st century, as seen through women’s eyes. Here you will find stories written by women living and working in India, as well as stories written by those who live across the world, in places as far-flung as the United States of America, Switzerland, the United Kingdom, Indonesia and New Zealand amongst others. ..... Read More

Natasha Subhash Receives the Arthur Ashe Leadership & Sportsmanship Award for 2023

Natasha Subhash, an Indian American tennis player representing the University of Virginia, has been honored as the recipient of the prestigious 2023 ITA Arthur Ashe Leadership & Sportsmanship Award, as announced by the Intercollegiate Tennis Association on June 12. This esteemed accolade, established in 1982, recognizes outstanding sportsmanship, leadership qualities, and achievements in academics, extracurricular activities, and tennis. Subhash’s tennis accomplishments are noteworthy, having been a three-time ITA Singles All-American, earning ..... Read More

US Hypocrisy: While lecturing India, the United States pays Russia billions for Uranium

In contrast to its efforts to penalize countries engaged in transactions with Russia, the United States itself continues to make substantial annual payments to Moscow, totaling around $1 billion, for the supply of enriched uranium. ..... Read More

Sprouted Moong: Boost Bone Density, Heart Health

Sprouted moong, a popular Indian snack, is widely recognized for its health benefits. Many households include it in their breakfast meals, but have you ever wondered why sprouted moong is considered so beneficial and what nutrients it contains? If not, today we will enlighten you about the advantages of sprouted moong. This desi snack is rich in a variety of vitamins that contribute to overall body health. Let’s delve into the details. ..... Read More

Sadhguru’s Insights: Unveiling Five Advantages of Flaxseeds, from Fighting Cancer to Enhancing Skin Quality

Flaxseeds have been a staple in Indian households for generations, valued for their potential health advantages. Packed with protein, fiber, and Omega 3 fatty acids, just a single serving of flaxseeds provides a wealth of nutritional benefits. Studies have shown that flaxseeds can help lower the risk of certain cancers and aid in maintaining a healthy weight. Not only are flaxseeds recognized for their medicinal properties, but they also add a delightful flavor to various recipes. Whether it’s a morning smoothie or a juicy burger, flaxseeds can ..... Read More

Preserving Our Roots and Ancient Knowledge

When I was in grade school, questions such as “why does your religion have monkeys, elephants and other animals,” were ubiquitous. I was always interested in our religion, but could never defend it because I felt I wasn’t well-informed. My friends practicing other religions were able to eloquently speak about their faith, but they also never had to defend it. It didn’t help that school textbooks contained incorrect details on Hinduism; probably because they were written by someone of a different faith (a huge thank you to Hindu American Foundat ..... Read More

Anti-Hindu Sentiment in Bollywood

According to a survey done by Professor Dheeraj Sharma of IIM Ahmedabad and his team, in more than 150 schools, 94% of students believe Bollywood’s stereotypical representation is authentic. Those 94% of young minds fall for the propaganda and believe whatever Bollywood depicts as true and part of our History. ..... Read More

My Tribute to Swami Vivekananda

The World Hindu Council hosted an Interfaith Dialogue at the University of Miami to commemorate Swami Vivekananda’s 150th birth anniversary celebration. The following speakers participated in this dialogue: Dr. Nathan Katz representing the Jewish religion, Vijay Raghavan representing the Hindu religion, Rev. Dianne Hudder representing the Christian religion, Mohammad S. Shakir representing the Muslim religion, Major Diljit D Singh Pannu representing the Sikh religion and The Venerable Phra Suputh Kosalo (Supat) Representing the Buddhist religio ..... Read More

A Peek Into The Lives Of Some People In Himalayan Villages

It is again this beautiful time before Diwali. Five years ago, I got a glimpse into the simple and spiritual lives of villagers off the beaten track in the Himalayas. ..... Read More

Indian archer Aditi Swami sets new under-18 compound world record at Archery World Cup in Colombia

Indian compound archer Aditi Gopichand Swami, in her debut appearance, achieved a remarkable feat by breaking the under-18 world record and securing the top position in the third stage of the Archery World Cup in Medellin, Colombia. Aditi impressed in the compound women’s field during the 72-arrow 50-metre qualification round, scoring an impressive 711 points. Her performance surpassed the previous record of 705 points set by Liko Arreola in May. Aditi’s compatriot, Jyothi Surekha Vennam, and Colombian archer Sara Lopez followed closely behind ..... Read More

India’s total exports reached a value of US$ 60.29 billion in May 2023.

The projected value of India’s total exports, combining both merchandise and services, is expected to reach US$60.29 billion in May 2023. Specifically, services exports are estimated to be worth US$25.30 billion, while merchandise exports are valued at US$34.98 billion. During the period of April-May 2023, merchandise exports accounted for US$69.72 billion, while services exports reached US$51.14 billion. ..... Read More

Alcohol’s Impact on Heart Health and Stress Response Explored

Alcohol consumption has long been frowned upon in society, often associated with negative perceptions and excluded from the ideal lifestyle. However, recent research suggests that moderate alcohol consumption could actually have positive effects on heart health. It has been found that moderate alcohol intake may help prevent cardiovascular complications, including heart attacks and strokes. This is due to alcohol’s ability to reduce activity in the brain regions responsible for stress response. Nonetheless, experts emphasize the need for cautio ..... Read More