By Chahna Tailor Gupta Growing up in South Florida, I’ve had the privilege of witnessing the incredible impact of the…
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By Chahna Tailor Ayurveda is being accepted as an alternative medicine in the USA and in the Western world in…
When people think of Ayurveda, one of the first herbs that comes to mind is Ashwagandha. Ashwagandha is known for…
By Chahna Tailor It’s summer. It’s hot. What is the instinctive way to cool ourselves down? Water, iced. Super cold.…
By Chahna Tailor Did you know that even in Ayurveda there is a perfect way to start your day? Dinacharya is…
Happy New Year! We just wrapped up a super long year. Are there any changes you would like to see…
Happy March! Wedding season is upon us! For brides and grooms, this is that one day (or a week!) where…
In a few of my previous articles, I have mentioned that copper is highly beneficial. I’ve suggested using a copper…
By Chahna Tailor Happy June and happy wedding season! Usually, in preparation for our wedding, we want to make sure…
By Chahna Tailor Happy July! Some people eat to live, while others (like me!) live to eat. The thing is,…
