Author: Bhakti Narayanan

Exercise has been associated with increased muscle strength, better heart health, and reduced blood sugar levels, among other health benefits. Activities such as running, biking, lifting weights, or brisk walking offer advantages beyond physical appearance or stamina improvement. Studies indicate that regular physical activity can enhance mood, reduce stress, and sharpen cognitive function, indicating a strong mind-body connection. Different individuals may respond differently to various exercise forms, such as aerobic workouts or strength training. While regular exercise is crucial for a healthy lifestyle, older research has suggested potential negative effects of intense exercise. However, recent research indicates that elite athletes…

On Wednesday, Indian skipper Rohit Sharma set several new records, including becoming the first batter to hit 600 sixes in international cricket. During India’s T20 World Cup opener against Ireland at the Nassau Stadium in New York, Rohit Sharma, known as the ‘Hitman’, climbed multiple records’ lists with his outstanding performance. Chasing a modest target of 97 runs on a challenging pitch, Rohit first surpassed the 4000-run mark in T20 internationals. Needing just 26 runs to reach this milestone, Rohit achieved it in the 6th over of the chase, becoming only the third player, after Virat Kohli (4037) and Babar…

Prime Minister Narendra Modi is expected to be sworn in on June 9, following the National Democratic Alliance (NDA) securing a majority in the 2024 Lok Sabha elections, according to sources reported by India Today. Alongside him, the newly appointed cabinet of Union Ministers will also take their oaths on the same day.  In a related development, the 17th Lok Sabha cabinet has recommended its dissolution. The 2024 Lok Sabha election results came as a surprise, with the Opposition INDIA alliance exceeding exit poll expectations, thereby preventing the Bharatiya Janata Party (BJP) from achieving the projected clear majority of over…

As a result of adverse weather conditions, offline registration for the Char Dham Yatra was suspended, leaving thousands of pilgrims stranded in Haridwar and Rishikesh. Chief Minister Pushkar Singh Dhami visited Rishikesh on Monday to assess the situation and address the needs of the pilgrims. He assured them that no devotee would be turned away without having the opportunity for darshan. The government is contemplating reopening offline registration to alleviate the situation. The challenging weather conditions have taken a toll on the health of pilgrims returning from the Char Dham Yatra, with approximately 60% exhibiting symptoms such as cough, cold,…

At the Shangri-La Dialogue in Singapore on Saturday, U.S. Secretary of Defense Lloyd Austin praised the current state of U.S.-India relations, describing them as stronger than ever before. He highlighted the collaborative efforts between the two nations, particularly in the co-production of armored vehicles. During his address at Asia’s premier security summit, Austin elaborated on the longstanding initiative to enable India to build jet engines for fighter aircraft domestically. He noted the significant strides made in co-producing both fighter jet engines and armored vehicles with India. Austin emphasized the positive momentum in the U.S.-India bilateral relationship, citing it as an…

Indian pharmaceutical companies, with a strong presence in the U.S. market, are projected to maintain their revenue growth in fiscal 2025 due to ongoing drug shortages in the United States, according to Mumbai-based India Ratings and Research. As a major hub for bulk generic drug manufacturing, Indian firms such as Dr. Reddy’s, Cipla, and Sun Pharma generate a significant portion of their revenue from markets in both the U.S. and Europe. The U.S., the largest pharmaceutical market globally, is experiencing its highest level of drug shortages in a decade, as reported by India Ratings and Research, which referenced data from…

As individuals age, their natural movements tend to slow down, which researchers attribute to factors such as a slower metabolism, loss of muscle mass, and decreased activity levels over time. Recent studies from the University of Colorado Boulder suggest that older adults may move slower because it requires more energy for them compared to younger adults. This discovery, published in The Journal of Neuroscience, holds promise for developing diagnostic tools for conditions like Parkinson’s disease and multiple sclerosis. To delve into this phenomenon, researchers conducted a study involving 84 participants spanning different age groups. They observed that older adults adjusted…

In anticipation of International Yoga Day, Union Health Secretary Apurva Chandra and World Health Organization (WHO) Director General Tedros Adhanom Ghebreyesus participated in a yoga session at the ‘Walk the Talk’ event in Geneva. This event, organized by India, the United Nations Geneva, and WHO, saw senior officers from the Indian delegation joining the Health Secretary and WHO Director General in performing yoga asanas at the Place des Nations in Geneva, Switzerland. The Ministry of Health & Family Welfare shared a post on X, stating, “For the upcoming occasion of International Yoga Day, Union Health Secretary Apurva Chandra, DG WHO…

The CA vs. Hate program’s inaugural report, released on May 22, highlighted that in California, anti-Hindu incidents ranked as the second most common religion-related hate crime reported to a state-sponsored hotline over the past year. Administered by the California Civil Rights Department, the hotline, with support from organizations advocating for minority groups, received 1,020 hate crime reports. Of these, 36.9% targeted Jews, 14.6% Muslims, and 23.3% Hindus. The data, while shedding light on concerning trends, is limited in its representation of all hate acts in the state, caution officials. Despite being a new initiative, CA vs. Hate has offered Hindu…

Prime Minister Narendra Modi, in his 10 years of leadership, has significantly altered India’s global image and established himself as a prominent global leader, according to an eminent Indian-American community leader. Dr. Bindukumar Kansupada, a cardiologist from Philadelphia, stated in an interview with PTI that Modi has been instrumental in changing how Indians are perceived worldwide. Dr. Kansupada believes that Modi is reviving Indian pride, culture, and ancient knowledge such as yoga, mindfulness, and Ayurveda. Dr. Kansupada attended the two-day annual summit Desis Decides of Indian-American Impact, where Vice President Kamala Harris also spoke. An alumnus of IIT, he serves…