As the architect of the world’s largest social network, Mark Zuckerberg understands the intricacies of human relationships better than most. In a recent podcast with Indian-American host Dwarkesh Patel, the Meta CEO shared insights into how artificial intelligence is poised to support—though not replace—real-world connections.
At LlamaCon 2025, Meta’s AI developer conference in Menlo Park, California, Mark Zuckerberg discussed how AI is increasingly shaping the way we interact socially. When asked how AI can encourage healthier human interaction rather than isolate people, he emphasized that we need to observe how people use the technology before making judgments.
“One of the main things people already use Meta AI for is practicing difficult conversations,” Zuckerberg said. “Whether it’s resolving a conflict with a partner or preparing for a tough talk with a manager, these tools can genuinely help.”
Zuckerberg pointed out a surprising statistic from his years at Facebook: the average American reports having fewer than three real friends, though many desire deeper social connections—typically around 15. “Most people want more connection than they currently have,” he said.
Still, he doesn’t believe AI will ever fully substitute in-person relationships. “There’s concern that AI might replace physical, human interaction. My view is—it probably won’t,” he explained.
Instead, Zuckerberg sees AI as a potential bridge for social support, especially for those dealing with loneliness or complex emotional situations. As AI becomes more personalized, he believes its role in helping people navigate relationships will grow—but not at the cost of genuine human bonds.
In short, while AI might guide us through tricky moments or offer companionship in small ways, Zuckerberg’s vision for the future remains firmly rooted in the value of real-world connection.
