In today’s world, where the pace of life seems ever-increasing, the search for serenity and equilibrium is more important than ever. Gyan Yog Breath, a premier yoga center in India, acknowledges this quest for inner peace and offers a life-changing experience with its 200-hour Yoga Teacher Training. This program, deeply rooted in ancient traditions yet perfectly suited for today’s lifestyle, aims to provide participants with the tools and knowledge necessary for a rewarding journey towards self-exploration and optimal wellness.
The Advantages of a 200 Hour Yoga Teacher Training at Gyan Yog Breath:
Authentic Wisdom: At Gyan Yog Breath, learners are introduced to the genuine and traditional interpretations of yoga asanas. Take, for instance, the widely practiced “Downward-Facing Dog” pose, which is actually known as “Parvatasana” or “Mountain Pose” in Sanskrit. This name reflects qualities such as stability, tranquility, and resilience, all of which are cultivated within the practitioners’ minds and bodies through a traditional yogic approach. The training delves deep into the origins, significances, benefits, and common misunderstandings of yoga asanas.
Supportive Environment: Set in Rishikesh, at the foothills of the Himalayas and along the sacred Ganges River, the location offers an ideal backdrop for spiritual and yoga practice. The area is imbued with a rich yogic heritage and peaceful vibes that foster growth in yoga and spirituality. This setting, having been the starting point for many renowned sages and contemporary yogis, including famous personalities like the founder of Apple and members of the Beatles, significantly enhances the transformative potential of the training.
Holistic Curriculum: The Yoga Teacher Training provided by Gyan Yog Breath is accredited by the Yoga Alliance and includes an extensive curriculum that covers Asana, Pranayama, Meditation, Anatomy, and Yoga Philosophy. What sets Gyan Yog Breath apart is its comprehensive approach, extending beyond the foundational elements of yoga to include Ayurveda, shatkarma (cleansing practices), Children’s and Prenatal Yoga, Nutrition, Yoga Therapy, and Vedic rituals.
Additionally, Gyan Yog Breath offers a 300-hour Yoga Teacher Training tailored for yoga teachers aiming to advance their expertise in yoga therapy, and a 500-hour Yoga Teacher Training that spans 40 days of residential instruction for those aspiring to achieve a RYT-500 certification. For those interested in specializing further, Gyan Yog Breath also conducts Fertility Yoga Teacher Training
For further information, visit Gyan Yog Breath’s website www.gyanyogbreath.com